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Class Descriptions


[ Intermediate ]


[ All Levels ]


[ Intermediate ]


[ All Levels ]


Join our small community. Membership is capped to ensure booking availability, preserve intimacy, and allow more focused attention to our clients.

Frequently Asked Questions

Can I attend as a beginner?

How do I sign up?

What time should I arrive for class?

What do I wear? What do I bring?

How often should I practice to see results?

I have an injury - can I still attend class?

Can I take class if I’m pregnant?

Pilates is a great low impact workout to practice during and after pregnancy. If you are new to pilates, we recommend prenatal clients schedule a private session prior to joining group classes. If you are less than 20 weeks pregnant, you are permitted to take all class formats. If over 20 weeks, we recommend Foundations, Recovery, or private sessions. Consult with your doctor before attending.

Do you have a waitlist?

How do I check my position on the waitlist?

What if I have to cancel?